It’s so frustrating that winter is the exact time when you actually want to prep your summer beach body but just have no will to get up early in the morning to exercise! And, we all know if you don’t do it first thing, things often get in the way and before you know it, the day is over.
To add to this dilemma, who wants to drink icy cold healthy smoothies when it’s freezing outside…no thanks! Chocolate, pizza, and a movie, thank you very much.
Staying in shape during winter is hard. There’s no denying that.
Since we already suffer from a lack of vitamin D during winter, it’s understandable that we feel kind of “bleh” and unmotivated to do anything.
Posted in Fitness