We are well into 2018, and have become accustomed to our routines and (hopefully) put effort into incorporating our fitness resolutions into our daily life. Perhaps the results have even begun to pay off. Alas, now is the time when things can start to take a wrong turn.
March is drawing to a close. Easter weekend is on the horizon (the long weekend that consists of Good Friday on the 30th and Family Day on Monday the 2nd), and then Family Day on Friday the 27th comes next, followed by Labour Day on May the 2nd.
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