Nipping it in the bud
It is a struggle to quit smoking. Social occasions, habit or the need for a guilty pleasure might all tempt you to indulge in “just one more” and before you know it you’re back to square one. It is, however, worth chucking those ciggies once and for all and with World No Tobacco Day taking place on 31 May; there’s no time like the present to kick those butts.
According to the World Health Organisation, “about 6 million people die from tobacco use every year, a figure that is predicted to grow to more than 8 million a year by 2030” if things don’t change dramatically. Not only do cigarettes harm your health, they also impact families and eat away at money that could be better spent.
Posted in General Health